Quote:
Originally posted by LeeNoga
The first week is the big loss week, then you level off and lose at comfortable rate if you follow. Every week is not 9 lbs, lots of water loss in first week, takes some time to convert the fat to water.
Congrats on your commitment, wish you all the best!
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Oh I know not to expect 9 lbs every week...LOL I would be heart broken if I did
Honestly I lost like 5 pounds the very first day. I knew exactly what that was because I was pissing like a Russian Race Horse.
and thx for the wishes. I'm totally commited now. After 1 week seeing not just the results, but feeling the results I've been nothing but excited.
I think I'm driving my family nuts talking about it trying to get them to try it as well.