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Old 07-27-2003, 09:43 PM  
detoxed
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Join Date: Jan 2003
Posts: 17,798
Another update:



Day 1 (16th) 3 laps, abs
Day 2 4 laps, abs wt. 213
Day 3 (18th) 3.7 laps, wt 211.5 after walking
Day 4 4.6 laps, abs, wt 210.5 after walking
Day 5 (20th) 3 laps, 209 after walking
Day 6 4 laps, 207 after walking, 20 pushups
Day 7 day off, wt 207
Day 8 4 laps, 205.5 after walking
Day 9 4 laps, 204.5 after walking
Day 10 (25th) 5 laps, 204.5 after walking GOAL MET 205
Day 11 4 laps, abs 204 after walking
Day 12 6.2 laps, abs, 20 pushups, wt 203.5 after walking


Its slowed down since the beginning so i've been increasing the walking a little bit. I can see a big improvement and clothes fit great. Some actually seem too big
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