Quote:
Originally Posted by ITraffic
yes people are fat because of "bread."
how about a civilization where people have literally close to zero physical activity with jobs pecking their at screens and are carted everywhere by machines?
how about a diet based around lab created high fat and sugar processed "food" with pretty pictures on the boxes?
yes "bread" is making people fat. the staple of most civilizations since the dawn of history.
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refined grains is listed along with your 'sugar processed food', which i note isn't specific in itself. The point i was trying to make was the consumption of carbohydrates, which i think accounts for almost 50% of a typical western diet, seems to have a bigger variance in body size (not necessarily fat).
but, in the end, it's calories and food quality.