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Old 07-23-2003, 10:43 PM  
detoxed
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Join Date: Jan 2003
Posts: 17,798
My progress updated, I have also changed my goals to be more than 15 pounds since I have lost like 8 already. My new goal is 194. I have weekly goals and if I meet it early I will change all the rest of the goals to reflect that.


Heres status so far:

Day 1 (16th) 3 laps, abs
Day 2 4 laps, abs wt. 213
Day 3 (18th) 3.7 laps, wt 211.5 after walking
Day 4 4.6 laps, abs, wt 210.5 after walking
Day 5 (20th) 3 laps, 209 after walking
Day 6 4 laps, 207 after walking, 20 pushups
Day 7 day off, wt 207
Day 8 4 laps, 205.5 after walking



I can already tell a noticable difference in the way my clothes fit, I put on a jacket that I wore this winter and loved it, I was 235 this winter and cut that down up until now to 215 just by being a little more careful about what I eat and drinking diet drinks.
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