Quote:
Originally posted by DynaSpain
I'm about to turn 31 and will become a dad around middle december. I used to be a pro motorcross rider and in top shape..
I had a bad accident that got me hospitalised for 1.5 years
including rehad.....needles to say I gained a shitload of weight.
It never really bothered me really as for a very long time I wasn't
able to do the sports I like and all those years that I was racing
I left so many good things behind and finaly I could enjoy all that.
But now the turning point has finaly come.....I used to drink
between 15 and 20 cans of Coke per day.....EVERY day. As of
last week I only drink coke on special occasions like a restaurant
dinner.....in and around the house I stick to only water...
I picked up some cardio vascular training and my goal is to lose
30 Kilo's before my son is born. I'm not gonna do special diets.
I eat healthy meals anyway.....cut a bit on carbs and increase
on my salads and just move my ass a bit more than usual....
So who else is on a mission to lose some serious weight? What
do you do and how do you stick with it? Every month I'll post
post some results.....it will help me stay motivated as I don't want
to slide back to bad habits.....in Vegas.......I'll be back in shape.
DynaMite 
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Fuck that. I am gaining as fast as I can.
BEEFCAKE!!!!
