Quote:
Originally Posted by Rob
I have no shortage of muscle, trust me. I'm 6'1" 230lbs. I've just packed on some fat recently and want to burn it off. My ideal weight is about 200 - 205lbs.
Here's a photo of me from about 4 months ago. I was around 220lbs back then. As I've said, I'm around 230lbs now, and could stand to lose 25lbs. That's why I'm leaning more towards Insanity for the cardio. 
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Trust me, its called insanity for a reason. Either way, you asked for experienced advice, I've done all 3 and have given it to you, you're welcome.