Quote:
Originally Posted by Ross
What was the timeframe for this? Amazing results. My wife is on a pretty good squat routine now and after about 6-7 weeks she is seeing some pretty nice results, gives her a ton of motivation to hit it harder.
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Thanks man, appreciate the kind words. She definitely puts in the hard work. This was about a years worth of training. Went from 90lbs to 112lbs @ 4'8