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Herb Kornfield · 07-21-2003, 09:18 AM

30 minutes - just doing free weights and take out the mountain bike for at least an hour a day to roll on.

working in the yard, remodeling somwhere in the house and also, just walking are nice as well.

07-21-2003, 09:18 AM
Herb Kornfield Is on the 1 Industry Role: Join Date: Sep 2002 Location: Philly Burbs Posts: 4,996	30 minutes - just doing free weights and take out the mountain bike for at least an hour a day to roll on. working in the yard, remodeling somwhere in the house and also, just walking are nice as well.