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Old 10-14-2015, 04:15 PM  
TheSquealer
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Quote:
Originally Posted by J. Falcon View Post
I also read that it gets easier (even enjoyable) after 4 days.
It gets easier because once your blood sugar is completely depleted and spent, you switch to fat for energy. Without waivering blood sugar and insulin highs and lows, your appetite is greatly diminished as your body enters a state of ketosis.
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