Quote:
Originally posted by eiht_98
3 times a day for 45 minutes + playing tennis almost every day + playing golf 3 times a week
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3xs a day wow. I take you are a pro?
I do 30-40 minutes of cross country running followed by a short weight lifting group. 3 or 4xs a week. Trying to get that aerobic capacity up a bit for the first time in my life
