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Kimmykim · 07-20-2003, 08:16 AM

Use more calories than you take in and you will lose weight. The percentage of fat to muscle mass lost is something you'll have to take into account, as well as the initial water weight and so on that comes off.

I definitely think you can do it!

07-20-2003, 08:16 AM
Kimmykim bitchslapping zebras!!!!! Industry Role: Join Date: Jun 2001 Location: In a shack by the beach Posts: 16,015	Use more calories than you take in and you will lose weight. The percentage of fat to muscle mass lost is something you'll have to take into account, as well as the initial water weight and so on that comes off. I definitely think you can do it!