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tony286 · 07-19-2003, 08:07 AM

Lift heavy and very hard (you are not lifting hard enough now) and eat lots of beef 300 grams a day. You will grow like a weed.

07-19-2003, 08:07 AM
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	Lift heavy and very hard (you are not lifting hard enough now) and eat lots of beef 300 grams a day. You will grow like a weed.