Quote:
Originally Posted by VladS
Hahahaha 
I've taken a break from protein powders for the past few months, actually no supps at all and there's no difference in how i train or the results, it's all marketing crap there...
I mean, it doesn't hurt, but food > supps anytime. |
Some people struggle to consume the the mount of protein their macros require in real food. I'm one of those people. For me and others like me, protein powders are a god send. Quick, convenient and I don't have to stuff my face as much ....
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Programming today is a race between software engineers striving to build bigger and better idiot-proof programs, and the Universe trying to produce bigger and better idiots. So far, the Universe is winning.
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