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bronco67 · 03-09-2015, 08:18 AM

The leg press always gives people a false sense of strength. Ever see some guy with 4 plates on each side grinding out some reps? I've seen the same people barely able to squat 225 at the rack.

It's bad for your lumbar also.

03-09-2015, 08:18 AM
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	The leg press always gives people a false sense of strength. Ever see some guy with 4 plates on each side grinding out some reps? I've seen the same people barely able to squat 225 at the rack. It's bad for your lumbar also. __________________