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Women should not be afraid to do chest exercises. Most women think they will lose their tits. That's true if you over diet but it normally doesn't unless you get crazy with it. You will see all 8 ab muscles clearly before you have to worry about losing titty. Pec excercises make women's chests bigger thanks to the lift. Imagine instead of silicone you have soft, natural muscle tissue in there. It looks the same.
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