I find it really hard to target my pecs. I have an appointment with my trainer tomorrow to see what im doing wrong as my arms and sholders are coming along well, but not my back or pecs.
Check out
www.bodybuilding.com. They have an awesome section on all the different lifts you can do, the correct technique for that lift and which areas it targets.
Im on my second week of creatine also. I dont know how I lifted without this shit. Its ace
