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bronco67 · 12-24-2014, 01:05 PM

Good job. There's many ways to do it, and my thing lately has been upping good fat intake and lowering cabs. No cardio, just heavy deadlift, squats and cleans.

12-24-2014, 01:05 PM
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	Good job. There's many ways to do it, and my thing lately has been upping good fat intake and lowering cabs. No cardio, just heavy deadlift, squats and cleans. __________________