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one year later I've lost 65 lbs
This time last year I was weighing nearly 240 lbs. I cut out red meat, then I cut out meat and dairy completely ( vegan diet ) the weight dropped like butter w/ very little gym time. I currently weigh 180 lbs and have energy like a horny 17 y/o ( I'm 47 )
so everyone can eat what they like, but personally having a plant based diet has transformed my life.
here's to a healthy lean 2015
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email:badgirlartwork -at- gee mail dot com
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