Quote:
Originally Posted by PR_Glen
I can jump in the sauna for a few hours tonight and post pics of me in a tight shirt too man, wouldn't change that my bodyfat % is too high right now. bf% and waistlines don't lie.
I'm not saying thats unhealthy, i'm just saying for someone training for 4 hours they should be more slim. I got down to 28 without the gym at one point. (with the gym is obviously better, i'm only saying for example)
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A 34 waist is not big or unhealthy for someone who is 6'0" and 215lbs. I haven't had my body fat measured in a long time because at 40 years old, I'm not trying to win any beauty contest. I train because I've trained my entire life and it's my drug of choice.