Quote:
Originally Posted by Choopa Phil
You need to put on some muscle at 165 and 6'3 id say youre pretty skinny fat. Skinny fat is exactly that...youre skinny and are fat but lack muscle mass. Start eating some more and doing some resistance training your bellyfat will go away quicker than you think.
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Yep, that is my next stage. I wanted to get back to a more normal weight first. I've only got 15lbs (roughly) according to BMI before I become "underweight", after going from Overweight 6 months ago.
So, yes it is time to start building again I think.