Quote:
Originally Posted by Si
I have been fasting every day for about 6 months now.
Pounds lost: 65
Problem is, I'm 6 3 and am now 165 lbs and still have belly fat (small amount).
More work to be done.
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You need to put on some muscle at 165 and 6'3 id say youre pretty skinny fat. Skinny fat is exactly that...youre skinny and are fat but lack muscle mass. Start eating some more and doing some resistance training your bellyfat will go away quicker than you think.