Quote:
Originally Posted by aka123
How about healthy eating, like eating food containing enough fibers, etc.? And won't shitting that compacted shit hurt in the first place, telling something is wrong?
|
Well I was not a healthy eater when I was young but I am now. I feel no need for such a cleansing these days.
What I used was the half a lemon with cayenne pepper cleanse, which seemd to break up the compacted problem area. LOL
I realize some MDs say cleansing is not necessary but some peolpe take it too far, and cleanse constantly. That is wrong, I think. But if x-rays and other blood tests indicate something is 'backed up' then I think it's a good thing. Hey, worked for me is all I know. LOL