GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Get off your Ass, and move. Let's try motivate each other to exercise more!

2MuchMark · 06-24-2014, 10:46 AM

Even if you're not big into excursive, taking a break from your computer and taking a good 30 minute walk will make a big difference. You will feel better, you'll burn off a little fat, and you'll do your heart and muscles some good too.

06-24-2014, 10:46 AM
2MuchMark Too lazy to set a custom title Industry Role: Join Date: Aug 2004 Location: Canada Posts: 50,112	Even if you're not big into excursive, taking a break from your computer and taking a good 30 minute walk will make a big difference. You will feel better, you'll burn off a little fat, and you'll do your heart and muscles some good too.