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nico-t · 05-31-2014, 04:41 PM

Already had muscles, only trained off his huge gut, so yes definitely possible in 4 weeks. Apart from his gut nothing else happened, if you concentrate on only that anyone can do it if you focus on it every day.

05-31-2014, 04:41 PM
nico-t emperor of my world Join Date: Aug 2004 Location: nethalands Posts: 29,903	Already had muscles, only trained off his huge gut, so yes definitely possible in 4 weeks. Apart from his gut nothing else happened, if you concentrate on only that anyone can do it if you focus on it every day.