Quote:
Originally Posted by PR_Glen
its not healthier, its in your head... It's actually unhealthy to avoid meats because you become nutrient deficient, it is impossible to replace it completely without being deficient. If you stopped eating sugars that would do more good than avoiding meat ever will.
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I think you are not right, processing meat is a heavy task for your body.
Obviously the first and most important two decisions about my diet was to reduce sugar consuming and get rid of wheat flour products.
Millions are living a healthy and happy life w-o eating Any meat, I am not afraid of any bad effects. However I am taking care of providing vitamins and such stuff which my body might lack because of the lack of meat. After more than 2 weeks I can say I haven't even noticed I made such a 'big change' in my diet.