Quote:
Originally Posted by DWB
If you have acid reflux, spend an hour learning about the pH level in your body and how to control it (alkaline foods). It will be the end of acid reflux. I used to have it a lot, learned about how to keep balanced, now anytime I feel it coming on (due to eating something bad like too much pizza), I know how to neutralize it immediately.
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Not just for acid reflux. If you take the time to learn about nutrition in general, you can also help with your allergies and other bullshit. They really should either teach this as a class when you're in school or offer a nutritionist as part of your healthcare coverage. While it will never happen, a decent diet really can do wonders for resolving a lot of common ailments. I am not talking about just eating healthy food instead of garbage, but the right kinds of fruits and vegetables, as well as what to keep out of your diet. It makes a world of difference.
