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Not so much a recipe as a sugesstion. Here's what Mrs. Idiot and I enjoy.
Your fav garbage meat, we use either lamb shanks or quartered rabbit. (anything that will eventually fall off the bone is good)
Couple of cooking onions quartered.
4 good sized potatoes quartered.
6 good size carrots to bite size.
1 can of navy beans.
1 can of dark meat broth.
Hot spice the hell out of it.
(habanero, tai chili ...)
Let it go for about 4-5 hours,
serve with Texas toast dripping with butter.
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This AVS pays my mortgage!
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