Quote:
Originally Posted by Ross
Yeah it's great, I only started doing it in June for about 10 days and then ruptured my achilles tendon, so I haven't really saw results but the other people in our office doing it absolutely love it.
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I've done it twice in the last 6 - 7 months.
The first time, for 9 weeks, and I lost 16 kilos (roughly 30 lbs).
The second time, for only 15 days, and dropped 5 kilos. It works and it's not so hard. Do it while doing exercise and the results are even quicker.
Anyone here interested in losing weight, let me know I will email you the ebook.