Quote:
Originally Posted by J. Falcon
I lost 30 + pounds in 9 weeks with this diet: http://carbnite.com/
I had been doing exercise for a long time, without much results. It wasn't until I did the diet and exercised that I lost weight and fast.
This was only 6 months ago. |
Email me if you want the ebook about this, I bought it and a few of us in the PR and TF office tried it out, the results were crazy. PR_Glen loves this diet, he is already a pretty strong guy but when he did the carb back loading, all his lifts went thru the roof.