Quote:
Originally Posted by Rochard
That's what I thought too. I quit smoking and quickly gained twenty pounds in the next year. The year after that I gained even more.
I run every day, two miles. I ride every day, six miles. I go to the gym three times a week and have for five years. I've tried every diet in the book and... The end result is I cannot get below 230 lbs.
It's not that I am lazy.
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Smoking curbed your appetite that much? If so, wouldn't that mean smokers are starving their body of needed calories?