Thread: Would you do this ??
View Single Post
Old 08-14-2013, 01:01 AM  
Bourke
Confirmed User
 
Industry Role:
Join Date: Jul 2013
Location: Melbourne, Australia
Posts: 529
Rochard- some people, actually a lot of people, easily get into cortisol production with almost any amount of cardio. Go read marksdailyapple.com
Try a paleo diet and HIIT instead of cardio.
Last edited by Bourke; 08-14-2013 at 01:01 AM.. Reason: fix spelling
Bourke is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote