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Old 06-30-2003, 11:20 PM  
B Sandwich
Confirmed User
 
Join Date: Mar 2003
Location: nola
Posts: 1,600
attn: muscleheads .... I gained 15 lbs in 4 weeks!

yo just thought I'd let you know about my great results (finally)

I combined mag-10 (2 servings a day for 4 weeks straight), creatine, glutamine, lots of food, sleep, and protein with GVT training http://www.sover.net/~timw/gvt.htm

15 lb gain! un freakin real
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