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we work well with google, just use their tools and get in touch with them.
webmaster tools will allow you to request a delete the stuff i think.
thats not only 4040 pages, also changed pages cant be requested for google cache delete or recreation.
they will ask you to post the URL, a phrase of the changed site and thats it.
normally when we work on this it will take only 24 hours to get a respond.
you can send in several requests at once.
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