Quote:
Originally Posted by Choopa Phil
Do you feel theres a time and a place for fruits? What are your thoughts on that?
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i eat fruit daily, i mean almost with every meal. canned fruit, fresh fruit, all of it. it's so underrated for its micronutrients and healthy combo of sugar and fiber.
but i try and eat proper proportions so i eat more fiberous foods and less meats and such these days.
also, i am seriously diabetic and see the value in fruit and have seen many times the lack of a dramatic impact it makes on my blood glucose readings. the fiber slows everything down.