Quote:
Originally Posted by BareBacked
bro how are the abs? can we see some new pics please 
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i'm in maintenance mode these days, it's crazy hard to stay at ~7% body fat to keep them showing, fortunately though, after all the training, i don't have to spend a lot of time exercising these days and still hover around 10-11% bf. i've got a tropical vaca planned this summer though, thinking about peeling a layer off for that though.
what's up out that way?