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Old 02-02-2013, 10:19 AM  
John-ACWM
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Join Date: Nov 2008
Location: EU
Posts: 20,060
Quote:
Originally Posted by loreen View Post
1 frozen banana + 1 cup of ChocoRite Protein Shake Mix, Chocolate Fudge :


= 1 big bowl of delicious smooth ice cream for only ~ 150 calories (75 from the banana, 75 from the protein shake). And no refined sugar
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