Quote:
Originally Posted by TheSquealer
My point, which might have been poorly communicated is that "maintaining" weight loss still requires you to dial in your diet. It's not about DVD you buy or who looks best in the testimonials. And if you think that Jogging and weight lifting are somehow much worse than plyometrics for an adult male to radically transform their bodies, then there is something off with your understanding of exercise.
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ok, maybe this time:
i dont think that jogging and weight lifting are worse, they just LOOK less effective based on REAL (not testimonials) peoples results.
and please dont assume that i can't tell apart what is real and what is fake - that is something i take as insult to my intelligence