Quote:
Originally Posted by OverdueNudes
I've been doing insanity on and off for a year. I can never seem to commit to more than 2 weeks at a time. I am dripping sweat from head to toe at the end of the workout, and I'm not even fat. The sweat would pool up on my carpet if I let it, that's how tiring this workout is. If I were to actually make it through 60 days in a row I know the results would be amazing. I usually start feeling better after two weeks and then let it fade out.
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The first month is ok, in the first two weeks it's hard coz you're getting used to it but after that it'll be fine. The 2nd month is a killer - workouts double in time and intensity. I considered myself quite fit person until I tried Insanity and only after that I realized how weak I was.
It's has got nothing with jogging, running and as regular gym exercises, it's a completely different world. If you can motivate yourself and get through it you'll be amazed by results. P90X is another thing I'm going to try later this year, so far the feedback was good