Ideally, it's easiest on your body when you don't have a lot a fat or muscle mass. Maintaining a lot of muscle mass is expensive, it requires more sleep (1-2 plus hours) and adds $100+ to your grocery bill a month.
Being fat is costly in many ways. I tend to respect people less that are fat, it says something about who you are and how you take care of yourself.
Fat People should be ashamed!
