Quote:
Originally Posted by GFED
Yes, niacin seems to be one of the more popular supplements getting documented on even from the mainstream media and physicians. It amazes me that I was ever prescribed simvastatin in the first place when so many other healthier alternatives are available.
I've also been testing various natural forms of aroma therapy. Lavender to bring down blood pressure
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Choopa Phil put it quite well in terms of doctors and what they prescribe. Often, it's a situation where the cure and it's side effects are worse than the problem.
In terms of blood pressure, exercise is always Plan A. Also, check out the
Resperate device. It's basically a biofeedback machine and in my experience, it works
You can find them on ebay for $130 or so.