Quote:
Originally Posted by Choopa Phil
only about 1% of the nation actually knows what the heck they are doing in regards to diet and fitness. Its pretty sad actually.
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I think it is the 50% that think they know it all and inform others of all the stupid ideas they think work because their mother has a friend in Idaho whos neighbor knows this dude that saw a tv program at 2am and his best friends wife tried it out and their dog lost 20 pounds! Holy shit man. Fact there is more then one way to lose weight and keep it off and I do not think there are any tricks if you want it done right. Stop feeding your ass