It also helps to have a cardio bunny in front of you while youre struggling on your last couple of reps. Primal instincts come out and you will do whatever you can to push that weight.
__________________
AIM - Choopa Phil
Email - [email protected]
A World Wide Leader In Hosting! * CHOOPA.COM *
![](http://www.choopa.com/media/2011/cc1_120x60.gif)
|