06-19-2003, 09:13 AM
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Confirmed User
Industry Role:
Join Date: Aug 2001
Posts: 7,817
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Quote:
Originally posted by Twe Russ
I am experiencing the opposite, cant get any weight for shit, i eat
like a machine, you name it i eat it, home cooking, fast food, junk,
top restuarants, sushi, the whole fuckin story.
Anyone got any advise on how to get some weight? i am not that
active either, i did do some gym shit before, but not consistant
enough. I am defined [cut up] and all muscles show nicely, but i
need more weight.
If anyone thinks they can help, i can post a picture. i am 5'9 - 145
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Sounds like you have some genetic thing a friend and her dad has. Go to a doctor to get checked out first of all. The only thing she has been able to do is put on muscle mass, which means eating a lot of protein and working out 5 times a week.
Cheers,
Matt
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