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Congrats Tony!!!
I am thinking of using the plan to drop some weight for summer and I think you just sealed the deal.
The sense of accomplishment when you make a physique transformation is unparallel.
Once you start hitting goals and can physically see the changes it makes your entire life a much more happy place to live in.
I had to do the opposite...I went from 165 to 205 in 12 months.
Best of luck to you and your wife
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