actually, I have a process running as I type this... i was searching for the same thing on Google... ssh into your source server and type the following command at the shell prompt.
resync -auvz -e ssh -C /path/to/local/directory/
[email protected]:/path/to/remote/directory/
replace the paths correctly, user with your username, and remotehost.com with your remote FTP host info. it will ask you for your password and maybe a security key download after hitting enter.
I'm moving 60GB of information atm without having to worry about making space on my local computer's hd or being limited to my connection speed.
