Quote:
Originally posted by liquidmoe
You have to be careful of that diet. Its all well and good while you are on it, but eventually if you decide to get off it you may gain back all of that weight. It happened to an uncle of mine in CA, he was on it for like two years, got mad skinny, then recently he stopped doing it and he ended up being bigger than he ever was before.
They should make like a coming off atkins diet program so you dont get fuckt up, unless you want to on it for the rest of your life.
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But that's just it, there is no coming off of Atkins. It's an entire lifestyle change. When one follows the diet the way it's written out, one slowly learns how to eat and what to eat to avoid getting fat again.
It's not easy, but nothing in life worth having is ever easy to obtain.