do you grind your teeth/clench your jaw while you sleep?
Every morning I wake up in pain from clenching my jaw while I sleep. I think it's the area in my body where I keep all of my stress.
I've been doing some research and read that it could be as high as 1 in 4 adults who have this problem at some point in their lives.
I was just wondering if anyone of you had the same problem and what you've done about it?
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