Pesco would be great if most seafood wasn't fucked up with oil or japanese radiation for the next couple of years.. so I'm Vegetarian/trying to be vegan. One thing i've noticed as i've aged is that dairy is agreeing with me less and less.. if i go vegan a few days I stop farting almost completely, then as soon as I eat cheese again it's like a fucking wind tunnel in here.
Some of the benefits of not eating meat is I basically don't get cold/flu's anymore, and have a ton more energy.
Infact I think it agree's with me so much that I have absolutely no desire to eat meat anymore, even when i'm drunk.
http://isveganhealthy.com/10-tips-to-help-you-go-vegan/