Quote:
Originally Posted by Choopa Phil
Warchild, care to post that article? Either way caffeine and ephedra stimulate both the CNS and skeletal muscle tissues and increase fat lipolysis. Fat burning = more caloric expenditure = muscles working harder  |
I wish I could. Like I said I don't remember exactly which journal it was. This was about a year ago or so I read it.
I do remember that although they were unable to pin point why exactly they thought coffee was making the muscles perform better, their working theory was that it made the individual muscle fibres fire harder and/or faster. If I have some time later I'll see if I can search it out online.