Quote:
Originally Posted by DeanCapture
Juicers are good but they take out all the fiber. I prefer making smoothies w/fruits & veggies using a blender. Using a blender will allow you to keep all the fiber. Fiber is good for you. I think VitaMix makes the best high-powered blenders although cheaper models will work fine. |
What Dean said. Fruit without the fiber is just sugar water and not good for you.